Build a Chassis That Can Handle Your Engine. Houston's Top Coach for Athletic Performance & Durability.
In a city known for powerhouse sports, talent isn't enough. To dominate on the field, court, or diamond—and stay there—you need a foundation built for the long haul. We provide Houston athletes with the restorative strength, fascial integration, and nervous system regulation needed to maximize performance and extend careers.
COACH RYAN'S ATHLETE TRAINING PROGRAMS
From the groundwork to the big leagues, I build durable athletes at every level.
I don't just run drills. I am a Restorative Health & Fitness Specialist focused on the root causes of performance and injury. My programs are designed to build functional armor, optimize movement efficiency, and teach the skill of durability right here in Houston.
Youth Athletes
Building the Foundation for a Lifetime of Sport.
The goal for our youngest athletes isn't just winning next weekend's game; it's about instilling foundational movement patterns that prevent future injuries. We focus on fun, engaging sessions that teach proper mechanics, body awareness, and the importance of recovery from day one. I help Houston's youth build a resilient base so they can enjoy sports without burning out or breaking down early.
Focus: Foundational movement mechanics, coordination, injury prevention education, and building a positive relationship with training.
High School Athletes
Sharpening the Edge for Varsity and Beyond.
The pressure on high school athletes in the Greater Houston area is immense. My program is designed to help them handle the increased demands of varsity competition and showcase camps while protecting their developing bodies. I focus on translating foundational strength into sport-specific explosiveness while rigorously addressing any "energy leaks" in their movement that could lead to time on the sidelines.
Focus: Performance enhancement for recruitment, fascial elasticity for speed and power, and resilience against common growth-related injuries.
College Athletes
Mastering the Grind & Preparing for the Next Level.
The collegiate schedule is a grueling test of an athlete's physical and mental fortitude. My program for NCAA athletes provides the advanced recovery protocols and nervous system regulation techniques needed to survive the grind and perform at an elite level, week after week. My coaching acts as the perfect complement to your university's S&C program, focusing on "chassis maintenance" and preparing your body for the transition to professional sports.
Focus: Elite-level recovery strategies, nervous system down-regulation, maintaining functional integrity during the season, and off-season rebuilding protocols.
Professional Athletes
Career Extension & Peak Performance Efficiency.
For the elite professional, durability is your most valuable currency. My training is for veterans looking to maintain explosiveness and efficiency as they age, and for younger pros who want to ensure their bodies last as long as their ambition. I use deep dive causal analysis to find and eliminate the root cause of nagging injuries, helping you stay in the rotation and maximize your earning potential. This is the missing link between peak stats and career longevity.
Focus: Root-cause injury solutions, fascial line integration for efficient power transfer, advanced restorative protocols, and career longevity planning.