You’ve tried the big-box commercial gyms. You’re tired of fighting for equipment, dodging people on their phones, and dealing with a "social club" atmosphere when you’re there to work.
To build a truly resilient body, you need an environment that matches your commitment. That is why I train my clients at Iron City Gym.

Located in the heart of Cypress on Cypress North Houston Rd, this is not a "fitness center" it is a legendary fitness sanctuary. It is where we combine my Restorative Health protocols with elite-level equipment to get you out of pain and into the best shape of your life.
The Perfect Lab for Functional Strength
As a Restorative Health & Fitness Coach, I don't just use random machines. I require specialized tools to correct structural imbalances and build functional strength. Iron City Gym provides the "hardcore" tools necessary for "intelligent" training.
Elite Equipment:
Access to specialized structural balance pieces, heavy-duty racks, and functional tools you won't find at Planet Fitness or LA Fitness.
The "Warehouse" Vibe:
With roll-up garage doors and a no-nonsense atmosphere, this facility is designed for focus. It allows us to train without the distractions of a crowded commercial floor.
Recovery Access:
Serious training requires serious recovery. We have access to cold plunges and saunas to help reduce inflammation and speed up your recovery between sessions.
When you meet me at Iron City Gym, we aren't there to chat we are there to change your physiology.
This isn't for everyone. It's for those ready to work.
Training at Iron City Gym with Coach Ryan is best suited for:
The Frustrated Desk Jockey: You know you need to lift heavy to undo the damage of sitting, but you need to do it safely.
The Former Athlete: You miss the locker room camaraderie and the "clank" of real iron.
The "Hard Gainer": You’ve spun your wheels at generic gyms and need a more aggressive, science-based approach to building muscle.
At 48 years old Coach Ryan practices what he preaches.
Conveniently Located for Cypress Residents
Coles Crossing

Whether you are coming from Rock Creek, Longwood, or Lakewood Forest, you can get in, get your work done, and get back to your life efficiently.
Yes. To train at Iron City Gym, you will need a membership or a day pass. However, their rates are incredibly competitive, and the value you get from the facility (including 24/7 access for members) is unmatched in Cypress.
Iron City Gym is a warehouse gym that prides itself on a "real" atmosphere. While there are large fans and airflow, it can get warm in the summer. We embrace this—it’s part of the detox and the work. If you prefer a climate-controlled environment, ask me about my In-Home Training options.
Absolutely. While the gym looks "hardcore," the community is supportive and respectful. Most importantly, I am with you every step of the way, ensuring you never feel intimidated or unsure of what to do.

Join me at the best training facility in Cypress. Let's fix your pain, build your strength, and bulletproof your body.
